Q: Water Wings
PAX: Lookout, Amway, Breezy, Chops, Captain Jack, Snip, Bluewater, Term Paper, HoneyComb, Lite Brite, Chipper, Cauliflower
PAX (not in Slack): Silver Fox
FNGs: None
COUNT: 14
PAX: Lookout, Amway, Breezy, Chops, Captain Jack, Snip, Bluewater, Term Paper, HoneyComb, Lite Brite, Chipper, Cauliflower
PAX (not in Slack): Silver Fox
FNGs: None
COUNT: 14
Pop up kettlebell workout. With 10 kettlebells and 14 PAX, YHC had to get creative (although accused of lack of planning…I’m not salty).
A variety of sets were performed, indian runs or catch me if you can, farmer carries, Dora, more farmer carries.
Good showing for coffee and confirmed Shipyard did run 6 miles.
Prayers for One Four/Re-Entry and the Norwood family in Georgia.
MIAGD