Q: Bañjo
PAX: Ma Bell, Claypool, hgtv, Quiver, Term Paper, Bing, Unitard, Lite Brite, Life Alert, Yoga Mat
PAX (not in Slack): Goose
FNGs: None
COUNT: 12
PAX: Ma Bell, Claypool, hgtv, Quiver, Term Paper, Bing, Unitard, Lite Brite, Life Alert, Yoga Mat
PAX (not in Slack): Goose
FNGs: None
COUNT: 12
Warm-up stuff
Cary parkway hill. Jog to odd light poles, 80% AYG to evens. Exercise at each pole. 20 merkins at top and bottom. #PUT6
ROUND 1 exercises: 5 low squat jumps
ROUND 2 exercises: 5 lunges each leg, knee to the ground.
Mary
That really sucked.