Q: Dowry
PAX: Chipper, Breezy, Quickshot, IC Light, Amway, Yoga Mat, Bing, Term Paper, Lite Brite
PAX (not in Slack): None
FNGs: Quickshot
COUNT: 10
PAX: Chipper, Breezy, Quickshot, IC Light, Amway, Yoga Mat, Bing, Term Paper, Lite Brite
PAX (not in Slack): None
FNGs: Quickshot
COUNT: 10
Yoga Mat introduced himself to Quickshot for the 15th time. Welcome FNG – Quickshot. Started with the pledge, then a warmup of parking lot lines and a backwards lunge warmup that I learned on youtube. Followed by hill repeats with ab exercises on top, completed the loop with merkins at street signs. Back to the flag for some Freddy Mercurys & Have a Nice Day!
According to my Strava, we went across the lake, however I do not remember that.