Q: IC Light
PAX: Just One, Lite Brite, Bing, Cauliflower, HoppinJohn, IC Light
PAX (not in Slack): Yogi
FNGs: None
COUNT: 7
PAX: Just One, Lite Brite, Bing, Cauliflower, HoppinJohn, IC Light
PAX (not in Slack): Yogi
FNGs: None
COUNT: 7
Started this moist morning off with intro, mission and Pledge. Moseyed through parking lot and circled up for warmups. Thang 1 was pain-train with merkins, lbc, monkey humpers and burpees. Moseyed to soccer field for Thang 2 which was a Dora with a handful of exercises and wrapped up with Thang 3 short 50 yrd runs (and one bear crawl) with various exercises at the end of each run. Finished off with 10 burpees. Praises for all the good going on in Yogi’s life. Prayers for Snip’s dad and Pet sounds and all unspoken. MIAGD!!!