Q: Jigglypuff
PAX: Astro, Chops, Olsen, Nugent, Texas Ranger, Snip, FLINTstone, Trickle
PAX (not in Slack): Yogi
FNGs: Tonnage
COUNT: 11
PAX: Astro, Chops, Olsen, Nugent, Texas Ranger, Snip, FLINTstone, Trickle
PAX (not in Slack): Yogi
FNGs: Tonnage
COUNT: 11
Variety was the spice of life at JIU this AM.
Long mosey through the mulch and sheep to the sprayground for a warmup. To the farmhouse for a group bear crawl inchworm. Partner up for a CMIYC around the big sheep loop with 8 merkins and 1 burpee for 8/1. GUYS ITS AUGUST. Whirligig circle for irkins and dips. Loop again. Shelter for ALRSUs and Spilt Squats. Mosey back via the mulch. Quick Mary and HAND. There was also a limited run workout!
Speaking of spice, the cinnamon vanilla coffee was *chefskiss*. GREAT MONDAY!!!