Q: Chops
PAX: HoppinJohn, Yoga Mat, Amway, Breezy, Claypool, Full House, Lite Brite, Snip
PAX (not in Slack): None
FNGs: None
COUNT: 9
PAX: HoppinJohn, Yoga Mat, Amway, Breezy, Claypool, Full House, Lite Brite, Snip
PAX (not in Slack): None
FNGs: None
COUNT: 9
9 joined the fun on a great Thursday morning. Quick mosey over to the Chiesi track (NCAA approved track). Some warmup laps, strides and cool down laps were performed. Last, a few rounds of 4 corners with upper, core and lower body work. Back to the flag just in time for a quick finish off with low slow flutters. Praises for Pet Sounds and his recovery. MIAGD!