Q: Just One
PAX: Amway, Bagels, Bluewater, Cardigan, Cauliflower, Chipper, Dowry, Full House, HoppinJohn, Jigglypuff, Just One, Nugent, Oofda, Shipyard, Snip, suck UP, Term Paper, Unitard
PAX (not in Slack): Speed trap
FNGs: None
COUNT: 19
PAX: Amway, Bagels, Bluewater, Cardigan, Cauliflower, Chipper, Dowry, Full House, HoppinJohn, Jigglypuff, Just One, Nugent, Oofda, Shipyard, Snip, suck UP, Term Paper, Unitard
PAX (not in Slack): Speed trap
FNGs: None
COUNT: 19
16 bootcampers remixed some 7s, followed up with a core/shoulder focused pain train. Oofda requested bearcrawls and YHC obliged & we hit Term Papers mileage goal!
3 runners ran.
20 HIM got better, because I’m sure Vegemite found a way to get better after rolling out after the pledge.
Great morning out there gents, MIAGD!