Q: Badda
PAX: hgtv, Texas Ranger, Cauliflower, Tonnage, Shipyard, Snip, Chipper, HoppinJohn, Term Paper, Matador, Unitard, Badda
PAX (not in Slack): None
FNGs: None
COUNT: 12
PAX: hgtv, Texas Ranger, Cauliflower, Tonnage, Shipyard, Snip, Chipper, HoppinJohn, Term Paper, Matador, Unitard, Badda
PAX (not in Slack): None
FNGs: None
COUNT: 12
Started with a brief mosey and then some warm up exercises/stretching. Did a sheep loop lap and then grabbed a rock. 3 rounds of rock exercises, each lap was followed by a lap of sheep loop. We then did a slightly altered Dora with 75 burpees, 75 merkins, 200 squats and 300 LBCs. Capped it off with 5 double merkin burpees just for fun. Moseyed back to the flag and finished it up with an unknown amount of WWIIs and a 1 minute chillcut.
Prayers for Staubach and family, and Cauliflower and anyone else who struggles during this time of the year/time change.
Thanks fellas, it was a good one!
MIAGD