202218 Q’d by Nugent

Q: Nugent
PAX: Amway, Shipyard, Nugent, Chipper, Unitard, French Lick, IC Light, Sbarro, Oofda
PAX (not in Slack): None
FNGs: None
COUNT: 9

Beautiful crisp morning for a ~3 mile mosey. We did a pearls-on-a-string style run, stopping periodically for merkins, squats, sprints, and the like.

A good time was had by all, especially with the surprise double merkin burpess at 6:14. Finished right on time.

Prayers for the UVA community, tough conversations at work, and all of us as the days are shorter and spirits restless.

Thank you for the chance to lead.

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