Q: Texas Ranger
PAX: Jigglypuff, Lookout, HoppinJohn, Chops, Blue (Bluewater), Staubach, IC Light, Lite Brite, Yoga Mat, Cauliflower, Bing, Badda, Full House, Cardigan, Laloosh, Augmented, Texas Ranger
PAX (not in Slack): None
FNGs: None
COUNT: 17
PAX: Jigglypuff, Lookout, HoppinJohn, Chops, Blue (Bluewater), Staubach, IC Light, Lite Brite, Yoga Mat, Cauliflower, Bing, Badda, Full House, Cardigan, Laloosh, Augmented, Texas Ranger
PAX (not in Slack): None
FNGs: None
COUNT: 17
Strong showing for The Cardinal Challenge this morning in honor of our brother Cardinal from F3 Knoxville who passed at only 36 years old yesterday. What’s The Cardinal Challenge?
36 burpees
36 WWII’s
36 hand release merkins
36 squats
36 bro merkins
3.6 miles total distance
within a 45 minute boot camp.
Most completed it, some exceeded it @Bluewater. All had a good workout (I think).
COT: DDD sign up! Kettle Bell workout is a thing…Ritter Park 0530 on Wednesdays.
Prayers for Cardinals family and for Bing’s MIL having surgery. Make this day count!
TY for the opportunity. YHC, TR.