Q: Texas Ranger
PAX: Jigglypuff, HoppinJohn, Snip, LDB (Little Drummer Boy), Term Paper, FLINTstone, French Lick, Texas Ranger, Astro, Flop, Tonnage, Quiver
PAX (not in Slack): None
FNGs: None
COUNT: 12
PAX: Jigglypuff, HoppinJohn, Snip, LDB (Little Drummer Boy), Term Paper, FLINTstone, French Lick, Texas Ranger, Astro, Flop, Tonnage, Quiver
PAX (not in Slack): None
FNGs: None
COUNT: 12
Hills were enjoyed on the EC, but as promised, we stayed in the park for the ME. Mosey warmup, then some SSH, stretching, and a few merkins. Thang 1 was with partners and the large horseshoe path. Partners ran opposite directions and did burpees on the ends of the horseshoe and WWII’S in the middle. Thang 2 was a few dips and pull-ups. Thang 3 was a parking lot inspection with bear crawl and merkins. Then, mosey back to the flag. About 3 miles covered.
COT: Duck Donuts Dash coming up, Bowling night! Highland Games 4/15.
Prayers for Cardinal’s family, our 2.0’s.
* Sorry, may have missed a name…brain fog is heavy this morning. TY fellas for coming out and working hard. 💪 We all got a little better together. Make today count! YHC, TR.