[ao-wed-hulkamania] 202318 Q’d by Blue (Bluewater)

Q: Blue (Bluewater)
PAX: Suck UP, Amway, Kool-Aid, Mayflower, Rooney, Augmented, Water Wings, Blue (Bluewater), Captain Jack, Denali, Life Alert
PAX (not in Slack): None
FNGs: None
COUNT: 12

Hard Launch for Hulkamania!
Warmup with Halos, Deep Squats, Homer to Marge and SSH
100 KB swings (5 sets of 20 with mosey between sets)
Deadlift
Snatches
Single Leg RDL
Goblet Squat
Shoulder Press
Turkish Getup
Wrap up with more Swings
MIAGD!

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