[ao-thurs-thunderstruck] 202319 Q’d by Life Alert

Q: Life Alert
PAX: French Lick, HGTV, Suck UP, Quiver, Water Wings, Life Alert, Wah Wah
PAX (not in Slack): NRA
FNGs: None
COUNT: 8

Beautiful morning in South, south Cary. Started with some stretching before moseying down 10-10 road. Did some hill repeats – mosey down – jump squats – run up – LBCs. Made it down to the Aliance church and ran perimeter doing merkins at stop (doh!) street lights before heading back doing the same things. 3 miles in total.

Good fellowship at the end. Someone is producing T-shirts that say “I’m the worst archer in my house” for quiver. Probably relavant for most of us.

MIAGD everyone. Be grateful for the blessings in your life!

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