PAX: Water Wings, Lookout, Laloosh, Badda, Flop, Cardigan, Oofda, Joe Smith, Snip, Francois, Chops, Cauliflower, HoppinJohn, Lite Brite, Dowry, Amway
PAX (not in Slack): Voltron
FNGs: None
COUNT: 17
Beautiful morning, perfect weather. Several PAX started things off with an EC run or walk.
ME: we moseyed out of the parking lot, to the greenway and around to the big parking lot, yes I know there is a shorter way to get there.
Thing 1: burpee-bear crawl countdown. We started with 10 burpees and then bear crawled 10 parking spaces, 9 burpees, bear crawled 9 parking spaces, etc. Coincidentally, the parking lot was the perfect number of spaces to finish up right at the end. We then moseyed down the road to Angelica Circle where we did some hill runs with in/out squats, merkins and star jumps along the way. Moseyed to the Garmin parking lot for a few rounds of Mary on the move and then following the wisdom of our site Q we moseyed back for an on time arrival.
Announcements:
2/24 Bowling night
2/25 DDD
MIAGD