202330 Q’d by Astro

Q: Astro
PAX: Texas Ranger, Amway, Jigglypuff, FLINTstone, Joe Smith
PAX (not in Slack): None
FNGs: None
COUNT: 6

Numbers were low, spirits were high. Blessed to have a very unproblematic workout on this less than beautiful late January morning. Fortunately the JIU weatherdome was activated at about 0535 and things weren’t too bad in the gloom.

Workout started out with some shelter exercises. Scouting sheep loop confirmed we were good to proceed as YHC had planned and wrote down on the Weinke.

Thang 1 – Big 4 Corners around the sheep loop with astrojacks (thanks Badda), squats, diamond merkins, imperial walkers. 3x

Thang 2 – small 4 corners around the parking lot with wet LBCs, merkins, wet homer to marge, wide grip merkins. 3x

Popcorn exercises in the shelter to close out. TR wasn’t happy with his mileage and had to get an EC lap in.

Standing announcements rehashed. Prayers for Jiggly’s SIL’s surgery, Joe’s NY trip, TR’s dad’s future plans, and praise for unconcerning dermo appt for YHC. MIAGD.

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