PAX: Shipyard, IC Light, Yoga Mat, Claypool, French Lick, Breezy, Unitard, Astro, Term Paper, Chipper, Olsen, FLINTstone
PAX (not in Slack): MCO
FNGs: None
COUNT: 14
14 PAX for a Beast on the “Up around the Bend” Strava, segment (four up, two down). 6 reps of an exercise at each of 6 stops. Merkins, Squats, American Hammers, Prisoner Squats, Burpees, and LBCs were the exercises. This took the whole time!
The group finished something like 56 segment completions collectively. Credit will be entered in the sheet by Term Paper whether you like it or not. We need dem points.
Shipyard made a presentation to celebrate 6 years of JP and the 6 weeks of 6-packs leading up to today.
We prayed for the collective mental health of us, our kids, and all of the surrounding communities.
I am super grateful to Water Wings for the invite back in 2017, and for all of the brothers I’ve found along the way. This is a great thing we have, let’s give it away!