Q: F3 South Cary
PAX: Badda
PAX (not in Slack): None
FNGs: None
COUNT: 1
PAX: Badda
PAX (not in Slack): None
FNGs: None
COUNT: 1
Joined 13 other PAX at Catalyst in Raleigh. Impromptu visit when I realized I wasn’t going to make it from the airport to LnL in time after dropping off the MIL.
Co-Q’ed. One did a HIIT circuit and the other did rock work, some running, set of 9’s and some balls to the wall. It was a good time