[ao-wed-hulkamania] 2023-03-01 Q’d by Captain Jack

Q: Captain Jack
PAX: Nabisco, Denali, Quiver, Slash, HoppinJohn, Squatter
PAX (not in Slack): None
FNGs: None
COUNT: 7

100 Swings + 30 Minute EMOM backed by the top pop hits of the 90s and 00s.  By my count, we did 550 moves today.  Not bad.  Less good was the lack of coffee – site Q coordination failure.  Prayers for Andi, Breezy, South Africa, and safe travels for our pal Blue.  Honored to lead such good men today.