Q: Snip
PAX: Amway, Astro, Bing, Snip, Spayed, Unitard, Water Wings
PAX (not in Slack): None
FNGs: None
COUNT: 7
PAX: Amway, Astro, Bing, Snip, Spayed, Unitard, Water Wings
PAX (not in Slack): None
FNGs: None
COUNT: 7
7 PAX hit Shepherds Watch for a rainy retail round up.
Pledge, Mosey to Preschool for Warmups, Mosey to BJs – Run down and back with squats and merkins at each door/logo incrementing by 3. Mosey to World Market – doing burpees incrementing by 5 to PetSmart, mosey to traffic circle for a round of core, mosey to Walnut and back to Shepherds – 5 Light-poles handling Jack Webbs – increasing one direction and decreasing on the way back. Wrap up with a Pain Train – 5 light-poles and 1 burpee at each there and back.
Beatdown rated at “Just the right difficulty, but not too annoying” by @Amway.
Prayers for parents, health, travels, wisdom and protection. Enjoy the day fellas.