Q: HoppinJohn
PAX: HoppinJohn, Amway, Breezy, Captain Jack, En Garde, Yoga Mat, Lite Brite, Claypool, Unitard, Jigglypuff, Term Paper
PAX (not in Slack): Renfield
FNGs: Renfield
COUNT: 12
PAX: HoppinJohn, Amway, Breezy, Captain Jack, En Garde, Yoga Mat, Lite Brite, Claypool, Unitard, Jigglypuff, Term Paper
PAX (not in Slack): Renfield
FNGs: Renfield
COUNT: 12
12 on a glorious morning. Warm up followed by a classic triple Nickel on the Cary Rehabilitation Hill; Tempo Merkins and Deconstructed Burpees were on the menu (TD= Tax Day)
Thang 2 after mosey to the church was a modified Pain train; Al Gore Squats, Urkins, Dying Cockroaches, Imperial Walkers, and Taps (AUDIT; I’m sorry for the cheese) were performed amongst solid mumblechatter.
Prayers for En Garde and Yoga Mat’s daughters, as they try to overcome struggles and look for strength.
Welcome FNG Renfield (Dentist, favorite tooth was Canine); this reference was lost on me but i learned about Dracula lore, i guess.
Make it a great day!