[ao-downrange-carpex] 2023-04-19 Q’d by F3 South Cary

Q: F3 South Cary
PAX: Hallmark, Jigglypuff, Shipyard, IC Light, Hermes, Water Wings, HoppinJohn
PAX (not in Slack): None
FNGs: None
COUNT: 7

Cross-Regional Totals:
2 on the Maynard
13 at 005
26 at SnS

Typical multi-faceted morning at Bond Park! Hermes and Squatter were on the Maynard for the duration, and 6 SCary HIM recaptured the 👻🇺🇸 at 005. Dewey Decimal led us through the ‘1000’… which ended up more like the 660 due to time. Essentially lots o 10 count reps of exercises at each of the light poles on the east end of Metro Park Drive.

JP and Hallmark stuck around for the double down at Shakin not Stirred. More Dewey shenanigans, this time at the west end of the park. The ‘Benedict Arnold’ – 10 rounds of building the deconstructed burpees at the four corners, increasing from 1 rep to 10. Negative light splits to get us back to the flag. Good crowd for coffeeteria, so good to see our neighbors to the north.

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