Q: Life Alert
PAX: Kiffin, Blue (Bluewater), Staubach, Nabisco, Oofda, Darkhorse, Life Alert, Wah Wah
PAX (not in Slack): None
FNGs: None
COUNT: 8
PAX: Kiffin, Blue (Bluewater), Staubach, Nabisco, Oofda, Darkhorse, Life Alert, Wah Wah
PAX (not in Slack): None
FNGs: None
COUNT: 8
8 brave PAX set out in a light rain. Mosey to Java Jive for warmup then down to the lake for laps with ladders of dry docks and jump squats 5-25. Lap back descending ladder with sprints EO cone. Optional 3rd lap to get the cones or lunge walks across the bridge.
Mosey back just in time for COT. Prayers for kids with school shooting anxiety.
General poor performance from site Q with mini flag and hot brewed water 😵😵
MIAGD