PAX: Chipper, HoppinJohn, Oofda, Shipyard, Yoga Mat, Breezy, French Lick, Lite Brite, eHarmony
PAX (not in Slack): None
FNGs: None
COUNT: 9
The PAX helped YHC celebrate my last day before I enter the respect realm. We started with a brief warm up that included 49 SSHs.
The PAX then selected traveling rocks to begin our journey.
In a pearls on a string fashion, we began our journey to the bridge over US1. The stops included
Curls for girls
Overhead triceps for extensions
Overhead presses
A pause in the clearing to complete a 1/2 jack web
>From there we completed the blockchain to the foot of the bridge.
A round of flutter kicks
At the top of the bridge we did some Michael Phelps.
Moseyed out to the middle of the bridge for a 49-second inverted sunshine.
On the way back, we reversed course and unwound the clock
Back at the rock pile we did a few more rock exercises 49 times each.
Ended with Mary
Prayers for Term Paper
Thanks for the opportunity to lead,
MIAGD,
Breezy