Q: Breezy
PAX: Hermes, Shipyard, Term Paper, HGTV, French Lick, Staubach, Astro, eHarmony, FLINTstone, Hallmark, Joe Smith, Sbarro, Unitard, Vegemite, Wah Wah, Water Wings, Spayed, Olsen, Breezy
PAX (not in Slack): None
FNGs: None
COUNT: 19
PAX: Hermes, Shipyard, Term Paper, HGTV, French Lick, Staubach, Astro, eHarmony, FLINTstone, Hallmark, Joe Smith, Sbarro, Unitard, Vegemite, Wah Wah, Water Wings, Spayed, Olsen, Breezy
PAX (not in Slack): None
FNGs: None
COUNT: 19
The morning was incredible at Point Break. The limited impact and low mileage workout on my Birthday were exactly what I needed to start my day.
We began with a mosey and warm-up
Followed by a Blimps Pain Train in the medical office back parking lot. Next, we did a Jack Web in the shopping center grassy knoll. Followed by a quick Mary at the flag.
Thanks for choosing to celebrate my birthday with me this morning. If you have not figured it out yet, this F3 thing is way bigger the workout!
It was good to see Term Paper this morning. Prayers for his continued recovery.
Choose today to make someone’s day better!
As always, thanks for the opportunity to lead.
-Breezy
MIAGD