PAX: HGTV, Hermes, Breezy, Unitard, Dowry, Renfield, Claypool, Augmented, HoppinJohn, Trickle, Water Wings, Jigglypuff, Quiver, Parker, Lite Brite
PAX (not in Slack): None
FNGs: Brie
COUNT: 16
Lite brite and YHC for an EC jog. Quiver for an EC ruck. 16 for the main event.
Warm up next to the dumpsters with TOCs finest working on shift change paperwork and eating donuts (probably).
Jog the back way to the power line hill for 11s with Merkins on the top and bottom. Jog to the bridge for some more merkins, Australian Mountain Climbers and Inverted Sunrise(meh). Indigenous peoples run back to the flag.
Announcements: TCP sawgrass this weekend. Maybe a murph in SCary for Memorial Day?
Prayers/praises: Quiver celebrates 5 years of F3 today!
NMS: Brie was fully ambushed by Oofda, Olsen and Astro at a cookout Monday night. He crushed his first workout!
YHC took us out.
Make it a great day men!