PAX: Oofda, Francois, Amway, Bayonne, Joe Smith, Chops, Captain Jack, Nabisco, Water Wings
PAX (not in Slack): None
FNGs: None
COUNT: 10
10 men showed up to brave the weather this morning, and 9 even stuck around for the workout!
It was a lovely morning, 60 degrees and steady rain! Chops stayed up most of the night watching the ‘Canes and still made it out!
We jogged out to Java Jive and did a little warm-up thang there before jogging back to the flag and heading over to the shelter, not to get away from the rain but to make excellent use of the picnic tables!
The Thang: Multiple sets of various legs exercises in the shelter, then jog around the parking lot over to the playground for pull-ups and hanging leg raises, then jog back and repeat. YHC wasn’t counting, but I feel like we got 7’ish rounds in.
It was great seeing everyone out this morning, even you, Francois! And that coffee was ON POINT!!!!!!! A fine job by Amway!