Q: HoppinJohn
PAX: FLINTstone, IC Light, eHarmony, Jigglypuff, Claypool, Blue (Bluewater), Astro, Quiver, Captain Jack, Slash, Amway, Augmented, HoppinJohn
PAX (not in Slack): Billy, Pinto
FNGs: None
COUNT: 15
PAX: FLINTstone, IC Light, eHarmony, Jigglypuff, Claypool, Blue (Bluewater), Astro, Quiver, Captain Jack, Slash, Amway, Augmented, HoppinJohn
PAX (not in Slack): Billy, Pinto
FNGs: None
COUNT: 15
Some of Scary’s finest iron pumpers (at least 4 Hulkamania Vs) did some interval work; Goblet squats, Reverse lunges, Sit N Press, Snatches, SL Deadlifts, and Preacher curls were all on the menu. ~200 merkins and ~1.5 miles were thrown in as well. Great work men. Prayers for the Janes family for the loss of Renee to Pneumonia. Prayers for graduates and change for all students. Honor to Q this AM