PAX: Shipyard, Nugent, Tonnage, Texas Ranger
PAX (not in Slack): Yogi, Barista, Freebird
FNGs: None
COUNT: 8
8 for a loose interpretation of 7s across the hills of Loch and Load. We headed west first and essentially did 3 trips up each hill we encountered. 1 rep at the bottom, 2 at the top, 3 at the bottom, up to 7. Modify by starting with 2 reps if we needed to end at the top.
The two Loch hills involved merkins and squat jumps. We hit the greenway just east of the AO and found a mini hill with Side Straddle Hops. Continued on for two trips up the monster hill at the bottom of the greenway with American Hammers.
Long trek back for a bit of Mary while we recollected after a bit of separation due to some tweaks encountered along the way. 3.2 miles with 250 ft elevation… just what this BRR enthusiast ordered.
8 in the ‘no-respect’ COT. We announced Clockwork’s trail running event in two weeks. We lifted up Texas’s contact and Ship’s fam celebrating graduation. MIAGWknd!