[ao-downrange-carpex] 202313 Q’d by F3 South Cary

Q: F3 South Cary
PAX: HoppinJohn, Chops, Water Wings, The Super, Jigglypuff, Suck UP
PAX (not in Slack): None
FNGs: None
COUNT: 6

35 across the multiple AOs meeting at Salem Pond Park this morning in the quest for the 👻 🇺🇸. Chops and Super repped at Ovaltime, while the rest cruised with the HTBC crew at FMJ. Bruisers was an option at the playground. Bootcamp was lake loop -> four corners x 3 -> soccer field interval runs -> lake loop. Mileage minimum was met and the cross-regional bonds were strengthened.