[ao-downrange-other] 202316 Q’d by Bing

Q: Bing
PAX: Bing
PAX (not in Slack): None
FNGs: None
COUNT: 1

Joined the ENC boys again for some track work at Oval Office. Warm up 800, all out mile, alternating strides and recover for 100 and 200m and finish with cool down mile. PRs across the board.