Q: Cardigan
PAX: Badda, French Lick, Nabisco
PAX (not in Slack): None
FNGs: None
COUNT: 4
PAX: Badda, French Lick, Nabisco
PAX (not in Slack): None
FNGs: None
COUNT: 4
Approximately 4 miles of 0.5 mile intervals with each interval starting slow and ending fast. In between intervals we did lots of merkins. Happy Father’s Day to everyone.