[ao-thurs-thunderstruck] 202322 Q’d by French Lick

Q: French Lick
PAX: Kirkland, Bobby Dall (Marc Lemire), French Lick, Term Paper, Renfield
PAX (not in Slack): None
FNGs: Sparkles
COUNT: 6

Started with a mosey around the apartments.
Circled up for SSH, calf and runner stretches, Michael Phelps.
Thang 1: elevens with Merkins and plank jacks
Mosey to the back of the Jet’s pizza that is coming soon
Thang 2: alternating dips, derkins and urkins
Thang 3: parking lot islands squats and American hammers
Ended just in time to name FNG Sparkles
COT: Prayers for Kirkland’s 2.0 and his recovery.