PAX: Term Paper, Chipper, Suck UP, Shipyard, HoppinJohn, Barista, Wide right, Spayed, FLINTstone, Fruit Loop, Wah Wah, Sparkles, Kirkland
PAX (not in Slack): Yogi
FNGs: None
COUNT: 15
15 for a beautiful morning in South Cary! Real nice feature that it doesn’t rain from 0530-0615 here.
Mosey over to kiddie academy for warmups. Indigenous peoples run around half the lake and then in to the steam room/noise tunnel under Tryon for a no-run DORA. 100 CDDs, 200 merkins, 300 IC Sir Fazios between the partners with one doing the people’s squat on the wall and the other doing the exercises in rotating fashion.
Indigenous people run around the other half of the lake where TP and Spayed found out that SW could also be slippery when wet and took at tumble at the bridge. Hope you gents are injury free…and I’m glad I gave the disclaimer. Back to the flag.
TCP sawgrass, shirt order, July 4th workout at Hulkamania site.
Prayers for Kirkland’s 2.0, yogi’s mom and injured PAX.
MIAGD, gents!