Q: Blue (Bluewater)
PAX: IC Light, FLINTstone, Lite Brite, Shipyard, Billy, Jigglypuff, Captain Jack, eHarmony, Wide right, Darkhorse, HoppinJohn, Claypool, Kirkland, Adjacent, Olsen
PAX (not in Slack): Pinto, Hopper
FNGs: None
COUNT: 19
PAX: IC Light, FLINTstone, Lite Brite, Shipyard, Billy, Jigglypuff, Captain Jack, eHarmony, Wide right, Darkhorse, HoppinJohn, Claypool, Kirkland, Adjacent, Olsen
PAX (not in Slack): Pinto, Hopper
FNGs: None
COUNT: 19
Warmarama
SSH
Halo
Goblet squat
Homer to Marge
Good mornings
Tabata 30 sec work/ 15 rest
Round 1
Swings
Turkish get up
Romanian dead lift
Erkin
Round 2
Goblet squat
Merkins with KB
Thruster
One-handed swing
Round 3
Overhead press
Bulgarian split squat
Curls
Derkins
Playlist a little lite on the gangsta rap but YHC recognized most of the songs for a change
MIAGD!