Q: Nugent
PAX: Wah Wah, Quiver, Renfield
PAX (not in Slack): None
FNGs: None
COUNT: 4
PAX: Wah Wah, Quiver, Renfield
PAX (not in Slack): None
FNGs: None
COUNT: 4
One year in the books.
Today we were small in number but strong in spirit.
12 (months) was the theme.
4 circuits of: 4 rounds of 3 exercises, run the pickle.
Thanks for the chance to lead.