Q: F3 South Cary
PAX: Astro
PAX (not in Slack): None
FNGs: None
COUNT: 1
PAX: Astro
PAX (not in Slack): None
FNGs: None
COUNT: 1
YHC with a downrange post whilst visiting in-laws in Looahvul. Kilo Q at The Garden where we ran up and down hills, cinder block work, burpees, merkins, relay race, etc. We did perform the required SSHs and South Cary stretches, which was nice.