[ao-downrange-other] 202301 Q’d by F3 South Cary

Q: F3 South Cary
PAX: Astro
PAX (not in Slack): None
FNGs: None
COUNT: 1

YHC with a downrange post whilst visiting in-laws in Looahvul. Kilo Q at The Garden where we ran up and down hills, cinder block work, burpees, merkins, relay race, etc. We did perform the required SSHs and South Cary stretches, which was nice.

Leave a Reply

Your email address will not be published. Required fields are marked *