202318 Q’d by Brie

Q: Brie
PAX: Doula, Chipper, Oofda, Joe Smith, IF THEN, Denali, Nabisco, Kiffin, Trickle, Francois, Mayflower
PAX (not in Slack): Munster
FNGs: None
COUNT: 13

TGIF!
7 for a bootcamp + 6 for a 9 miler of hills and such.

YHC showed up this time and did not sleep in, as freshly minted Site Q responsibilities and the Q motivated this HIM.

We kept things simple this morning with a mosey warmup to 4 corners around Snake Lake or Goose Poop Lake, whichever you prefer, and we did it with one light. Headlight season is coming upon us. Merkins, Squats, Irkins, and such. 11’s of Monkey humpers to H2M, then a round of Mary called by each PAX. (some forgot the Mary part). Wrap it up for COT, and then Coffee at the Camry (Folgers, always Folgers.)

Culture Week next week, and VQ week after that – come out and support (go for that 6 pack)
Prayers – lifting up the boys taking on the Leadville 100 – for safety and strength to finish. Prayers for my M as we found out yesterday her amniotic fluid is too low in her womb with our 4th baby, and seeing a specialist Monday. Thankful of all the support and everything F3 has been to me and my family these last 4 months.

MIAGD!

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