PAX: HGTV, Unitard, HoppinJohn, Snip, French Lick, Term Paper, IC Light, eHarmony, Jigglypuff, Water Wings, Quiver, Grisham, Claypool, Breezy, Astro, Kirkland, Dumas
PAX (not in Slack): None
FNGs: None
COUNT: 17
2nd day of VQ week, remember that one time I said you do not need flashlights or gloves… :-/ Starting our muggy Tuesday morning with the pledge and a warmup (Side Straddle hops, hillbillies, overhead claps & stretches). We did some fancy footwork (Karaoke and side steps) on our way to the main activity.
At the Lowes parking lot, the fire ants enjoyed a bunch of dad bods skipping, lunging, jumping, and running with a little bit of merkins mixed in (around 100).
Then we did a little mosey, across the street and enjoyed some random exercises found in the Exicon; Apple Turnovers, Al Gores, Butkus, and Dips (triceps). We didn’t get past the ‘D’ section of the Exicon
However, because the full alphabet is important, we finished by running back to the park and doing the ‘Alphabet’ exercise (on our 6 – writing all the letters with leg lifts). Some guys got a little crazy with cursive.
Shout out to @HGTV and @Breezy for helping me put this morning together.