Q: Grisham
PAX: FLINTstone, Fruit Loop, Breezy, Grisham, Lite Brite, HGTV, Cauliflower, Bubba, Barista
PAX (not in Slack): None
FNGs: None
COUNT: 9
PAX: FLINTstone, Fruit Loop, Breezy, Grisham, Lite Brite, HGTV, Cauliflower, Bubba, Barista
PAX (not in Slack): None
FNGs: None
COUNT: 9
We started with warmups, then a DORA of sorts, followed by the Beast (6 exercises, 6 reps, 6 spots), then leg ups, ending with round of Mary.
The PAX were visited by the PAX from BiB