[ao-downrange-other] 202302 Q’d by F3 South Cary

Posted on by
Q: F3 South Cary
PAX: Quiver
PAX (not in Slack): None
FNGs: None
COUNT: 13

Made the Trip the South Wakes Ground Pounder for Forceps last Q before he moves to DC. Classic Ground Pounder workout with lots of rock exercises.

Leave a Reply

Your email address will not be published. Required fields are marked *