202306 Q’d by Astro

Q: Astro
PAX: Trickle, Sbarro, OTW (On The Way), Hermes, Grisham, Vegemite, Fruit Loop, Wah Wah, Doula, Renfield, Bubba, Barista
PAX (not in Slack): Katadhin
FNGs: None
COUNT: 14

No Q, No problem! YHC was honored to be hand-picked by the esteemed PB Site Qs to step in and lead.  

Decided to do reprise of my V Point Break Q. Long mosey down to the Cary Church of Christ for three rounds of 4 corners with merkins, squats, CDDs (nuts), and LBCs. Popcorn exercises. Long mosey back to the parking lot for more popcorn exercises, then a pickle and some Mary to close out.

Stair climb, AMBRR, TCP Sawgrass.

Continued prayers for Brie, McGraw, BRR runners and health for the Sbarros.

MIAGD, gents.

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