202307 Q’d by Astro

Q: Astro
PAX: Chipper, Term Paper, Laloosh, Spayed, Dowry, Snip, Amway
PAX (not in Slack): None
FNGs: None
COUNT: 8

An intimate group of 8 non-BRR broz gathered to get in some mileage on the Tour de Astro.

We toured through Regency Park and did a set of exercises at each of the 4 Regency Park offices that YHC has worked. Exercises were (for the most part):
Astrojacks
Squats
Tempo Merkins
Russian Twists
Obamas (4 step bear crawl and then 4 merkins)

Same announcements plus encouragement to venture beyond the South Cary borders.

I am cooked. MIAGD, all!

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