202318 Q’d by Nabisco

Q: Nabisco
PAX: Dowry, Augmented, Bing, Staubach, Nabisco, Oofda, Joe Smith, Badda
PAX (not in Slack): None
FNGs: None
COUNT: 8

Perfect morning for a tour of Glade Park. Standard warm-up followed by hill repeats w/70s (80s if you’re good at math) mixed in with merkins, mountain climbers and LBCs. Solid Indian run pace back to COT for a quick set of hammers. HT Joe Smith for a reminder of how F3 makes a difference. Appreciate the opportunity to lead – MiAGD!

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