202320 Q’d by Chipper

Q: Chipper
PAX: Oofda, Doula, Jigglypuff, Amway, Joe Smith, Pet Sounds, HoneyComb, Water Wings, WebMD, Hallmark, TestTube, Kirkland, Chops, Badda, Sbarro, Shipyard, Brie, HoppinJohn, Sherpa, OTW (On The Way), Life Alert, IC Light, Staubach, Term Paper, Nabisco
PAX (not in Slack): Cataracts
FNGs: None
COUNT: 27

Today we celebrated fellowship and life.  We started off with the pledge and then headed off to the medical building parking lot for 20 SSH’s 20 Sir Fazio Arm Circle’s and 20 over head claps.  Next the Q decided to keep it simple.  We did round 1 of escalating 4 corners. 10 LSF’s 10 LBJ’s 10 Boat Canoes 10 WW2’s 2 more time around increasing by 10.  Round 2 very similar but changed the exercises to Merkins, American Hammers, Squats and Freddie Mercurys.  Next up we moseyed back to the flag for COT

It has been a year since I collapsed with Cardiac Arrest. So grateful for the quick actions of @Trickle and @Hermes and all of those who were there this time a year ago. I am so grateful for F3 and how it literally has saved my life is so many ways. The fellowship that we have is incredible and I truly cherish every moment with each and every pax. My family and I are so grateful for the support that this group of men and their families has given to us over the last year. Thank you

Prayers for Kirkland’s Dad Ben that he may have a speedy recovery from surgery and prayers for Crockpots BIL who is struggling with alcohol addiction.

Peace out!!!

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