[ao-thurs-thunderstruck] 202321 Q’d by Wah Wah

Q: Wah Wah
PAX: OTW (On The Way), Renfield, Bobby Dall (Marc Lemire), Texas Ranger, Tonnage, Doula
PAX (not in Slack): None
FNGs: None
COUNT: 7

Great morning.
Covered 2 miles including multiple backward uphill runs. Also did the mailbox drill of bear crawl, lunges, broad jumps. Finished with burpee’s.
Coffee and good conversations.