PAX: HoppinJohn, Parker, Suck UP, Chipper, Sbarro, Shipyard, Sherpa, Doula, Barista, Bubba, Grisham, Joe Smith, HGTV, WebMD, Staubach, Astro, FLINTstone, Jigglypuff, Texas Ranger, Hermes, Amway, Oofda, Trickle
PAX (not in Slack): Voltron
FNGs: None
COUNT: 25
21 Boot-campers and 4 runners tackled this morning like there was no tomorrow. Runners ran and Boot-campers started with the pledge and headed to Whole Food’s parking lot for warmups. We then headed to the upper lot for a whole lot of 4 corners. We completed 6 rounds, each round consisting of a different exercise. In between corners we always faced the “Toast” side of the lot (forward run, side shuffle, backward run, side shuffle). After completing the 6 rounds we all attempted to line up on a sidewalk for some bear crawls. Turns out it’s not on my M who has trouble understanding things I try to explain. We eventually got things situated and did some bear crawls and lunges before finishing off with some burpees.
Announcements were announced, prayers/praises were lifted up and coffee was enjoyed by many.
Great work men and thanks for following me around for 45 minutes.
MIAGD!