PAX: Homegrown, Jigglypuff, Francois, Chipper, OTW (On The Way), Grisham, Kirkland, Blowout, Bubba, Sherpa, French Lick, Term Paper, WebMD, Life Alert, Unitard, Dowry, Amway, Water Wings
PAX (not in Slack): None
FNGs: None
COUNT: 18
Apologies for late backblast.
18 pax showed up early for the post Halloween workout, obviously topped up on “stolen” candy. T’was cold 🥶 and a tad windy but we got through it all in one piece.
Mozied on to the Whole Foods parking lot where we did the usual SCary warmups. Pigeon-stretches thrown in for good measure.
Main course was centered around a deck of playing-cards, straight from the F3 online store. Divided into 2 teams, draw 2 cards; 1st was the exercise and 2nd the rep-count (ace-card 🃏 was 100 reps). We sensed the decks were being manipulated because Team 2 kept drawing the ace-card 🃏. 🤔 All good because it just meant team 2 just ended up getting a better workout. 😀
Returned to the flag and finished with a few more exercises as the timer expired.
COT – Some announcements were made unspoken prayers and praises were expertly delivered by YHC.
God Bless and MIAGD.