202307 Q’d by Amway

Q: Amway
PAX: Dowry, IC Light, Blowout, Bayonne, Bañjo (Carpecker), Ma Bell (Carpex), Lite Brite, Yoga Mat, Chipper, Term Paper, Hermes, Doula, Renfield, French Lick, Kirkland, Fruit Loop, HoppinJohn, HGTV
PAX (not in Slack): None
FNGs: None
COUNT: 19

A fiesty group of Pax ran some suicides over by the medical center along with some other exercises mixed in. 3 burpees every time you got back to the start. The first two rounds were variations of merkins at each of 4 stops, plus 30 dips and 30 squats at the end. The last round had various ab exercises plus 30 derkins and monkey humpers. Finished with some Mary. It was good to see a few of our favorite visitors. Lots of events happening around the super region. Circled up for COT and thought about the men on either side of us. MIAGD.

Leave a Reply

Your email address will not be published. Required fields are marked *