Q: Renfield
PAX: Dumas, cheeseballs, Lite Brite, Grisham, Yoga Mat, Renfield, HGTV, Chipper, French Lick
PAX (not in Slack): None
FNGs: None
COUNT: 9
PAX: Dumas, cheeseballs, Lite Brite, Grisham, Yoga Mat, Renfield, HGTV, Chipper, French Lick
PAX (not in Slack): None
FNGs: None
COUNT: 9
9 non 5 mile HIM on a nice cool morning. Started with the pledge and some stretching then off to the power line hill for a set of 7s. Once completed we moseyed to the bridge for some assorted exercises and a set of 5s up and down the hill. Indigenous people run with interspersed Mary on the way back to the flag and finished with some more stretching.
Announcement SCary Christmas party
Prayers for Chipper’s BIL, Grisham’s grandma, French Lick’s great aunt and family friend.
MIAGD