202317 Q’d by Breezy

Q: Breezy
PAX: Augmented, Hermes, Burt, Mayflower, Kiffin, HGTV, Breezy, Oofda, Amway, Flounder, Nabisco, Francois, Life Alert, Dowry
PAX (not in Slack): Booster
FNGs: None
COUNT: 15

This morning’s workout lived up to the pre-blast hype, at least YHC thinks so.

We started with a quick mosey to the dumpster parking lot to warm up and pickup our coupons.

Thang 1
We blimps with a pickle and a farmer’s carry in a catch me if you can fashion. (Confusing? Yep)

Thang 2
Lift you coupons many different ways.

Thang 3
Step ups with irkins in the pavilion

Closed up with some stretches.

Mubblechatter was in full effect

Thanks for the opportunity to lead

MIAGD

-Breezy

Leave a Reply

Your email address will not be published. Required fields are marked *